Our classes are designed for all levels from non-athletic to athletic, with or without injuries, and we are here to guide you in a safe, comfortable, & judgement-free environment.
No flexibility or experience is needed to try our Yoga classes.
Feel free to bring your own mat or borrow one of ours.
FREE FOR MEMBERS
EVERY SATURDAY 8:30AM
Jessica found her love for yoga at age 16. Initially self-taught, she eventually found a variety of classes to attend and enjoyed the energy of being in class.
Over the years, she attended several classes and practiced a variety of different styles of yoga. It was not until 2014 she entertained the thought of teaching to give back what she has received through yoga.
In 2016 she started her journey in becoming certified with Yoga Medicine founded by Tiffany Cruikshank. She will be a 200hr level yoga instructor in August and aspires to continue on to 500hr training to further her knowledge to serve her community.
Her perspective on yoga is to keep is safe and playful. She is a believer in protecting your body and mind with yoga as well as having fun and not taking yourself too seriously. Since Jessica has also found joy in jiu-jitsu she hopes to combine the importance of yoga postures and how they can benefit jiu-jitsu practice.”
PRIVATE LESSONS ARE AVAILABLE ! $30/30MINUTES OR $50/HOUR