Women’s Jiu-Jitsu



IT’S ABOUT WOMEN SUPPORTING WOMEN AND WOMEN DOING THINGS TOGETHER. OUR WOMEN’S JIU-JITSU CLASS IS A FUN, SAFE PLACE FOR WOMEN TO GATHER TO GET A GREAT WORKOUT, SELF-DEFENSE, AND LEARN HOW TO CREATE THE ART OF JIU-JITSU.

FREE FOR MEMBERS

$15 DROP IN OR $40/MONTH

WEDNESDAY AT 7:30PM

SATURDAY AT 9:30AM

PROGRAM GOALS:

  • EDUCATE ABOUT SELF-DEFENSE
  • BUILD CONFIDENCE
  • LEARN IN A SAFE ENVIRONMENT
  • WOMEN ONLY

CURRICULUM FOCUS:

  • SELF-DEFENSE
  • OVERVIEW OF ALL BEGINNER & ADVANCE POSITIONS & TECHNIQUES
  • EXPLANATION OF CORE CONCEPTS & IDEAS
  • PHYSICAL TRAINING
  • SPARRING

BOOK TRIAL CLASS